November 13, 2008

Baked Oatmeal

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In follow-up to my very ladylike post on fiber, let's talk food. Oh, I won't mention the "poop" word again, I promise. But "snot" might come up, so beware. Especially given today's topic--oatmeal.

Hubs can hardly stand the slimy stuff. Me? I like my oats every which way you produce.

But as I mentioned yesterday, it's that slime factor that does the body good. In case you've had your head in a box--and not a Quaker Oats one--the news is that the soluble fiber in oatmeal soaks up the bad cholesterol and shoots it out the bod.

("Shoots," people. I said, "SHOOTS.")

But oatmeal still does it's job even when the snot's not cooked out of into it.

For years I tried to get Hubs to eat oats. It was this Baked Oatmeal that finally did it. Why? It's not too sweet and has the texture of a cookie. So now he likes oatmeal. But snot when it's like...well, you get the picture.

This recipe is a standby at our house, yet always a special treat. Enjoy!


Baked Oatmeal

1 cup oil
1 cup granulated sugar
4 large eggs*
6 cups oats (old fashioned or quick cooking)**
1 tablespoon + 1 teaspoon baking powder
2 teaspoons salt
2 cups milk
1 teaspoon ground cinnamon
warm milk (if desired)
brown sugar (if desired)

Mix oil, sugar, eggs, oats, baking powder, salt, milk, and cinnamon in a large bowl. Pour into a well-greased 13"x9"x2" baking pan. Bake at 400 degrees for 30 minutes. Serve with warm milk and brown sugar if desired. 8-10 servings.

Note: You can throw in raisins or a little shredded apple in the mix, but I'm a purist. I add my goodies (usually blueberries) at the end.


Crock Pot Baked Oatmeal

Use the same measurements and mixing instructions as above, and then cook in a greased crock pot on low for 3 hours. This works well when making items for a mid-morning brunch.


*In place of each egg, you can substitute half a banana (smashed) or 1/4 cup yogurt (any kind, sweetened or unsweetened).

**My obvious preference is for the old fashioned oats. They are less refined which means they're higher in fiber, and better for the body.

If gluten-free oats and egg (or milk) substitutes are used in this recipe, it makes a great "coffee cake" for those with allergies or intolerances.


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9 comments:

Your Mom said...

For the records, SMM fixed this recipe for us, and it is VERY good.

Tina Marie said...

This is going on the grocery list TODAY!!!

Tim said...

Old fashioned oats? are these pinhead/steel cut oats, or rolled oats?

Jilann said...

Sounds good. I'm going to have to try this. Is the baking powder measurement correct. You have it listed twice with two different amounts. I definitely want to give this one a try!

Stretch Mark Mama said...

Yes the baking powder amount is correct...I fixed the recipe to make it more clear. Sorry about the confusion!

Mrs. Querido said...

LOL...love your writing style. Oh, and I thoroughly enjoyed the interview with the Fibers...*snort*
Great science lesson!

Rebecca said...

Will this freeze well or how long will it keep in the fridge?

Stretch Mark Mama said...

Not sure about freezing the oatmeal...but I'm guessing this lasts a few days in the fridge. I usually make a half batch (square dish) for our family of 5 and it's gone in one day. Sometimes one hour.

Melanie Gao said...

Hey Lisa, I know this is an old post but I need to come back and comment to let you know how popular this recipe is with my family. We're vacationing at a lake house this week and we're taking turns cooking. I made baked oatmeal for breakfast yesterday and my very picky 12-year-old nephew said, "This. Is. Delicious!" That is extremely high praise. Thanks so much for sharing this recipe! Now I'm making Houlihan's Baked Potato Soup for lunch today. :)